Shaw All-Time Results
Shaw Cross Country
Personal: Daughter of Lisa and Rick Shaw... Her mom ran cross country and track at Central Michigan and her aunt, Ann, played basketball for the Titans from 1992-94.
Major: Nursing
Varsity Letters: 1
Career Marks
1,500m: 5:50.90
Mile: 6:04.54
3,000m: 11:26.79
5,000m: 19:58.75
2018 Outdoor: Finished fifteenth in the 1,500-meter at the Dual vs. Oakland... Member of 4x400m Relay Team that placed fifth at Dual vs. Oakland... Placed eighth in the 5,000-meter with a time of 20:25.47 at the Golden Grizzly Invitational... Placed twenty third in the 5,000-meter at the HL Outdoor Championships...
2018 Indoor: Placed eighth in the 5,000-meter with a time of 20:19.59 at the Fort Wayne Duals... Finished twenty seventh in the 3,000-meter with a time of 11:46.58 at the GVSU Mike Lints Alumni Open... Placed thirty eighth in the 3,000-meter at the HL Indoor Championships...
2017 Outdoor: Tenth place finish in 3,000-meter and 1,500-meter races at Oakland vs. Detroit...
2017 Indoor: Fifth place finish in the 5,000-meter at the Fort Wayne Duals with a time of 20:25.26...
2016 Outdoor: 3,000-meter best of 12:00.00 at Detroit vs. Oakland Dual... 5,000-meter best of 21:00.29 at Oakland University Invite.
2016 Indoor: 3,000-meter best of 11:33.43 at SVSU Jets Pizza Invitational... 5,000-meter best of 20:15.02 at IPFW Duals.
2015 Outdoor: 1,500-meter PR of 5:50.90 at Detroit vs. Oakland Dual... 3,000-meter best of 11:55.92 at Detroit vs. Oakland Dual.
2015 Indoor: 5,000-meter PR of 19:58.75 at HL Indoor Championships... 3,000-meter PR of 11:26.79 at GVSU Tune Up... Mile PR of 6:04.54 at Simmons Harvey Invitational.
High School: Earned four letters in cross country and soccer as a prep, helping her team to a league championship as a freshman and senior… Tabbed All-Region as a junior and was All-League in all four of her seasons on the course… She also qualified for the state championship as a junior and senior and was Team MVP in soccer as a senior… A member of the student council, class executive board and National Honor Society.
